We offer a range therapy—whether you're never had therapy before or have done lots of previous therapy. Julie offers individual therapy for adults. Steve offers individual and couples’ therapy for teens and adults.

We are both trained in EMDR (Julie is certified), IFS/parts work, CBT, mindfulness and Steve is hypnosis trained.

EMDR helps with:

Trauma (emotional, physical, spiritual, sensory) and complex trauma

Dissociation

Substance Use and Compulsive Behaviors

Disordered Eating

Chronic Pain

Panic Attacks

Nightmares

Flashbacks

Rejection Sensitivity Dysphoria

Anxiety

Depression

Grief and Anticipatory Grief

Performance Anxiety

Perfectionism

Self Confidence

Emotional Capacity

Sleep Issues

Trusting Self and Others

Future events

Managing Chronic Health Conditions

Feeling Stuck or Overwhelmed

Hopelessness

Suicidal Ideation and Self Injury

Clarifying Thoughts and Feelings

And SO MUCH MORE!

Getting started is simple. Reach out to us by phone or email.

Julie Jones

512-967-3275

juliejones@aligntherapyandemdr.com

Steve Jones

512-553-8445

stevejones@aligntherapyandemdr.com

We both have 20 years of therapy experience. We have worked in hospital, inpatient, residential, partial hospitalization, intensive outpatient and outpatient settings. Helping people is innately who we are, not just our job. We are always committed to learning and growing ourselves and believe this quest never stops. Unlearning internalized oppression and helping our clients understand their experiences within the context of our society reduces shame/pathologization.

We accept private pay and out of network insurance (we can bill for you so you do not have to worry about super bills). Steve also accepts United, Aetna, and Oscar/optum. We have a small number of sliding scale spots for oppressed groups.

Collaborative, compassionate, honest, and straightforward. We're here to guide the process with you, bring ideas to the table, and create a safe foundation for healing to occur. We are always open to and appreciate feedback.